How to believe new thoughts

Photo by averie woodard on Unsplash

When you’re trying to believe a new thought it can be really challenging to absorb it fully.

Your brain may be able to see that it’s a good thought to have, and you see the logic of why you should have it.

But… ‘should’ is a dangerous word and so is ‘logic’.

Because we know both of these are lies!

There are no ‘should’s’ that feel good, as they wouldn’t be should’s in the first place. If they felt good you would already be doing them….

And well, logic, that’s what got us into this situation in the first place. Trying to do the right thing, be the good girl, and follow the logical plan.

Well no, you’re not here for that.

Your brain is far more intelligent than that and your dreams are way bigger than what logic has you believe you are capable of.

So let’s smash a few paradigms and get right to it shall we Pamella?

To create a change in your life, 9to5 or business, you have to create a change in how you feel and the best way to do that is to do so via your thoughts.

AKA : Change your thoughts > change your life.

So HOW do you believe a new thought?

Simple:

1. Identify a thought you want to believe.
2. Sell yourself on why the thought is true.
3. Build awareness of where it shows up for you, explore the resistance and begin the healing work.
4. Practice using your new thought every day.
5. Repeat steps 2, 3 & 4 until it works. Why? Because when you finally believe it for real, you won’t need to do steps 2, 3 and 4 because it will be WHO you are.

Your reaction will fall into one of two camps….

It’s so simple your brain will resist it, and want more information. “But how Pamella?”

Or

You will think it’s so simple that you’ve tried it all already and you still don’t have the results you want so you think there’s another better way. Like Human Design or masculine and feminine energies, or Chakra healing, or the strategy and on and on.

I said simple — not easy.

This is why my clients hire me.

Because it takes a lot of skill to be able to self coach when you’re IN it. That’s why your clients hire you after all right? Plus, if you’re anything like me, you just like to be held.

Even if you CAN self-coach, you know how efficient and lovely it is to have someone hold that space for you.

I believe you are wholly capable of becoming the thoughts you want to believe, for a few reasons.

A) you have a drive and desire in you that has barely been unleashed yet.

B) you want them, which is reason alone to HAVE them.

C) I have walked in your shoes, still do in many ways, meeting my own fears head on over and over again as I reach new heights of possibility and inevitably. AKA — If I can, YOU can.

So, if you’re ready to step into the thoughts you WANT to believe, instead of spinning in circles wondering why you’re not there yet and saying affirmations that don’t really do anything, then I invite you to come into my coaching container to really get to work.

My doors are open for 1:1 clients in November, but schedule your consult today in order to secure your spot.

Click the link here to schedule.